10 Natural Ways to Get Relief for Colds and Flu
Posted by Joanna Cosgrove on Nov 1st 2017
It’s that time of year, when stuffy noses, sore throats, and annoying coughs can morph into colds, and worse—the flu. OTC and prescription medicines promise relief, but they don’t come without bothersome, and sometimes dangerous, side effects. A better strategy—certain herbs, vitamins, and minerals have proven to be effective alternatives to OTC decongestants, cough suppressants, and expector
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