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You hear the term “immune support” thrown around a lot – especially lately. But how much attention do you pay to the ingredients in products that say they support your immunity? I will fully admit, I didn’t look much beyond the front label and almost never turned over the products to read the fine print on the back.If I had, I probably would have been more familiar with Wellmune. Wellmune is an al …

It’s that time of year, when stuffy noses, sore throats, and annoying coughs can morph into colds, and worse—the flu. OTC and prescription medicines promise relief, but they don’t come without bothersome, and sometimes dangerous, side effects. A better strategy—certain herbs, vitamins, and minerals have proven to be effective alternatives to OTC decongestants, cough suppressants, and expector …